Dr. Barnard explains that all foods, after they are digested in the chemistry lab of our body, leave by-products in our system. Some foods, like vegetables and herbs, form alkalinizing particles.

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

If you haven’t had Cracker Barrel’s famous veggie soup, you’re missing out on more than just deliciousness. Turns out, it’s packed with ingredients that lower acid in your body. “And that means it can ...

Though Kate Hudson recently praised the diet for getting her in shape, Robert O. Young, the author of "The pH Miracle," is facing major legal problems. Young’s claims were that eating foods that ...

Good Food Acid Alkaline Diet Dr. Susan Brown studies the alkaline / acid balance in the body and how it relates to bone health. She says that the body tries to maintain a slightly alkaline level. The ...

Nuts considered alkaline nuts are chestnuts and almonds, while acidic nuts include peanuts, walnuts, cashews, pecans and Brazil nuts. Regardless of where they fit on the alkalinity/acidity scale, nuts ...

Medically reviewed by Sonal Kumar, MD Key Takeaways Eat small, frequent meals throughout the day instead of three big ones to ...