There’s nothing better to remind you about the past year — and everything that happened during it — than music. . And on Dec.

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Anxiety is a very common mental illness that affects so many people all around the world, yet sometimes it feels as if you're the only one with this problem. That's why music is a great tool, as lots ...

As life tends to throw monkey wrenches at the most unprecedented times, anxiety can often feel like an unwelcome companion. Fortunately, music offers a powerful antidote with its healing frequencies ...

People with anxiety handle how they grapple with the disorder in different ways. Some ignore it, others use medication, and others seek out talk therapy. I have tried all three of those and found that ...

Chances are, there’s a song you can think of that you know will instantly put you in a good mood; even if you’re in a funk, you can’t help but feel just a little bit better when you hear it. Music isn ...

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Modern pop songs are more negative than tracks made 50 years ago, a study shows. References to stress and negative sentiment ...

MSK patient Cynthia Malaran — aka DJ CherishTheLuv — performs at South Street Seaport, in New York City. She participated in a clinical trial that studied the benefits of music therapy for ...