Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green dip.

Arugula has antioxidants and anti-inflammatory effects that help protect against cell damage and disease. Diets high in cruciferous vegetables like arugula can lower your risk of several diseases, ...

Arugula is like the best late-summer weekend: Simple, but with a kick. The finger-length leaves of this flavorful green add a powerful punch to your favorite salad bowl, pack on a ton of nutritional ...

Depending on where you live, you might call a certain leafy green by a different name: rocket, roquette, rugola, or arugula. But no matter what you say, one thing’s for sure: The spicy little green is ...

Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, which include broccoli, kale, and Brussels sprouts. It may offer ...