MILWAUKEE - Ying Stoller, owner of Ying's Kitchen, shares an easy recipe for beef and broccoli stir fry. Cut beef into thin slices and put into mixing bowl. Stir in 2 teaspoons Ying’s Stir Fry Sauce ...
My Everyday Table on MSN
Feed the Whole Family with Just 1 Pound of Ground Beef - Here’s How
One pound of ground beef might not look much, but it can be used to create dozens of delicious recipes. These aren’t fancy, ...
The first thing I learned to cook was scrambled eggs, followed by macaroni and cheese. I'm pretty sure the third thing I learned to cook was beef and broccoli stir-fry. My best friend growing up (who, ...
Chef Jack Ovens on MSN
High Protein Meal Prep on a Budget | $5 Per Portion | Beef and Broccoli Stir-Fry
Learn how to meal prep a high protein meal on a budget with this Beef and Broccoli Stir-Fry recipe! Each portion is only $5, ...
1) For the Ham Fried Rice: Cook the rice and set aside. In a large sauté pan or wok, add enough oil to lightly coat the bottom of the pan. Add scrambled eggs, minced onions, mixed vegetables, chopped ...
If you're craving Chinese take-out but want to nix the extra calories that are so often packed into restaurant meals, check out this lighter take from Popsugar.com's Brandi Milloy. If you're craving ...
Stir-frying is one of the quickest and easiest ways to get a balanced, flavorful meal on the dinner table. Combine vegetables like baby bok choy, broccoli or green beans with lean proteins like beef, ...
1. To make the sauce, in a small bowl, mix together all of the ingredients and reserve. 2. To water-blanch the broccoli, first trim the broccoli heads into florets. You should have about 1 pound ...
Make no mistake, weeknight cooking challenges everyone. To reduce stress, and the temptation for take-out burgers and fries, I stock ground beef and turkey in the freezer, onions and garlic on the ...
Lisa Lillien shares her recipe for a healthy beef and vegetable stir-fry. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on ...
1 STIR-FRY Season the steak strips with the spice mix and salt. Sprinkle the flour over and mix to coat the meat well. 2 In a deep pan, heat enough oil for shallow frying. Shake off any excess flour ...
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