Adolescence is a critical window for establishing dietary habits that persist into adulthood. Behaviour change interventions seek to modify dietary behaviours through structured programmes grounded in ...

Traditional Behavioral Intervention Team (BIT) models were designed for four-year residential colleges, where students ...

Older adults with long-term benzodiazepine receptor agonist use and insomnia diagnosis had significant improvements in sleep outcomes. (HealthDay News) — A mailed knowledge mobilization and behavior ...

What do a former smoker, a successful entrepreneur, and a champion athlete have in common? They’ve all mastered the art of iteration—the key to lasting behavior change. In a world of constant flux and ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Historical and Conceptual Overview of Behavior and Cognitive Therapies 1 ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

In 1936, the psychologist Kurt Lewin proposed a deceptively simple idea: Behavior is a function of the person and their environment. He even gave it an equation: B = f(P, E). Your actions are shaped ...

Understanding, predicting, and changing behavior is the holy grail of managers, politicians, and academics alike. I sat down with eminent social psychologist Prof Saadi Lahlou of the London School of ...

Ask most conservationists to talk about their impact, and you’ll hear stories of forests protected, of species saved, or of new technologies making a difference. But if you take a step back from those ...