There’s little dispute that Gerda Steyn’s ‘secret’ to her success is the incredible training she puts in for her races, and this year it seems that Smiling Assassin is also following a bit of sage ...

South African road running legend, Bruce Fordyce, has penned a ‘farewell to the Two Oceans Marathon’ letter. Fordyce, 70, will not be attending this weekend’s Two Oceans Marathon powered by BYD for ...

As any runner in South Africa will know, ‘you’re not a real runner until you’ve run the Comrades Marathon’, and this is in no small part due to the incredible legacy left by Bruce Fordyce. It’s widely ...

With less than a week to go before the Comrades Marathon, Bruce Fordyce shared some invaluable advice for the thousands of nervous runners getting ready to take on the Ultimate Human Race. The up run ...