Couch potatoes, rejoice: lounging around might not be so bad — at least for your brain. While exercise is known to help lower dementia risk, new research suggests that even a small change in how you ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Short bursts of exercise that last a few minutes a day – such as running for the bus – could slash the risk of conditions like arthritis, heart disease and dementia, a study suggests.Taking the stairs ...

Researchers found that people who included more vigorous activity in their daily routines had lower risks of several major ...

Kitchen aid? A new study out of Japan found that older adults who practice a key mealtime habit might lower their risk of ...

The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...

A study finds that just a few minutes of intense daily exercise can lower the risk of major diseases, including dementia and ...

What is exercise snacking? The fitness method that could cut dementia risk - Short, vigorous bursts of activity have been linked to better health outcomes ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

Dementia is anything but fast — in fact, it’s often described as the “long goodbye.” Over 6 million Americans have the ...

Regular exercise improves balance for people with dementia and reduces dependence on assistance. This according to new research on healthcare for people suffering from dementia conducted at Umeå ...