If you think you need to 'go hard' at the gym to make your muscles stronger, think again! New research at ECU has revealed ...

New research from the Exercise Medicine Research Institute at Edith Cowan University (ECU) has highlighted that children undergoing cancer treatment often lose skeletal muscle at a time when they ...

If you think you need to ‘go hard’ at the gym to make your muscles stronger, think again! New research at ECU has revealed strenuous exercise and soreness is not needed to improve muscle size, ...