EVEN BEFORE the starting gun fired and hundreds of athletes hit the water at the start of the International Triathlon Union Sprint World Championships on Australia’s Gold Coast in September, Leslie ...

Those aches and pains you suffer from stiff neck, creaking knees, throbbing hips are caused by poor posture. Yep, even if you ve had an accident or suffered from chronic pain, the way you hold and ...

Instructor: Anu Lawrence, of Superior, who has been running an Egoscue clinic since 2011. He just opened a new clinic in Denver several months ago. Lawrence, a lifelong athlete (basketball, yoga), ...

Twenty-three-year-old Pete Egoscue was thinking about how to recover in 1969, after suffering a gunshot wound while serving as a Marine in Vietnam. The rehabilitation process that followed eventually ...

Two days prior to girls soccer tryouts at Temecula Valley HighSchool last fall, senior Stephanie Hill had been off the field formore than a month. She could barely walk without pain, and,thinking she ...

Dr. Harold Wehby has been searching for relief from his degenerative disk disease for eight years. He has tried everything, he said, but it wasn't until about four months ago, when he began practicing ...

For 20 years, Peter Drittel suffered from lower back pain that in 1998 took a turn for the worse. Golfing, outdoor activities and time spent at a wilderness camp took their toll, leading to a severely ...

Everyone has been told at some stage in their life that they need to take a good long hard look at themselves. Everyone has been told at some stage in their life that they need to take a good long ...

In an age where many spend hours hunched over computers and smartphones, proper spinal alignment has become increasingly rare. The consequences of poor posture extend far beyond appearance, affecting ...