This week's emotional intelligence quote comes from a 1904 Rilke letter that argues against emotional suppression: sit with ...

Alan R. Shark is an associate professor at the Schar School for Policy and Government, George Mason University, where he also serves as a faculty member at the Center for Human AI Innovation in ...

The next time you find yourself in an argument, try putting the other person in a picture frame and imagining them as a character in a movie. This is one of the psychological distancing techniques ...

Emotional intelligence is all the rage and, many would argue, it has been for some time. Ask any psychology professor and they’ll likely tell you that it’s one of their students’ favorite topics.

We’re well past the point where we marvel at artificial intelligence’s ability to answer complex questions, summarize pages of content in seconds, and even generate passable art or music. What once ...

Adopting these habits can strengthen your emotional intelligence. Emotional intelligence shows up most clearly under pressure—in the choice to pause before reacting, name what you're feeling before it ...

Picture a leader with emotional intelligence. How do they behave? How do they interact with their team? What is working with them like? It’s important to make clear right from the start that there is ...