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Religion’s mental health benefits are largely tied to existential meaning and digital habits
People who are more religious tend to report better mental health and lower rates of substance use, but new research suggests ...
Science has given us so much. We ultimately owe speedy transportation, enthralling entertainment, life-saving advances, full bellies, and longer, healthier lives to individuals who asked questions, ...
I am writing this as a follow-up to my last post, “What Is Your COVID-19 Story?” At the end of that post, as with many of my posts, I advocated a more mindful approach to the pandemic, culminating in ...
Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions. Existential therapy helps people cope with anxiety and make authentic choices by ...
Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...
Religious beliefs are often (though not always) comforting. The idea of an afterlife can be attractive. Ideas like fate and destiny — or simply things happen for a reason — can make it easier to cope ...
Existentialism, which was all the rage in Europe and America in the late ’40s, ’50s, and early ’60s, has lost much discernible meaning. One rarely even hears the term these days. In our age of terror, ...
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