Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. If you regularly find yourself dashing to the market for last-minute meal ingredients, it might ...

There’s a good chance you’re not getting enough fruit in your diet. In fact, only 1 in 10 U.S. adults are eating the recommended daily amount of 1½ to 2 cups of fruit per day, meaning lots of us are ...