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The 4 best core exercises for golfers, according to a sports performance coach

Even if you just consider yourself a casual golfer, there's nothing better than getting out to the course and surprising your buddies with a strong drive they never saw coming. Of course, to get ...
Hosted on MSN

Here’s how targeted golf exercises create a stronger, more powerful swing

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to master this, one must be physically fit and active. Although for a perfect ...
Men's Journal

Sports Performance Coach Shares 4 Must-Do Core Exercises for Golfers to Build a Stronger Swing

View post: This 'Forgotten' Fitness Skill Is the Secret for Preventing Falls and Boosting Longevity, Physical Therapist Says Even if you just consider yourself a casual golfer, there’s nothing better ...
PGA

Boost Your Swing Speed With These Two Core Exercises

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...
Golf Digest

Four great ab exercises golfers should do instead of crunches

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...