It's been nearly a month, and I'm still bitter. Like several other members of the Tom's Guide fitness team, I was due to take part in the London Marathon last month, and I had my sights firmly set on ...
“Strength training is important for the half and the marathon, and any running distance that you do,” says Anh Bui, DPT, CSCS ...
On many Runner’s World training plans, you’ll see a workout called “Yasso 800s.” The workout originated from former Runner-in-Chief Bart Yasso, and former Editor-in-Chief Amby Burfoot coined the name ...
There's just something about the London Marathon that gives me all the feels. Even though I'm yet to run it myself (and I say this as though maybe one day I might!) every year, I tune in and feel a ...
A few times a week during marathon training, you could find me in the corner of my local gym jumping in place vigorously for 60 seconds at a time. It sounds a little ridiculous and, at the time, I was ...
No matter how little or long you’ve been in the running game, you’ll know that there is a lot more to it than just… running. Hunting down the comfiest pair of Asics and meal prepping around your ...
I ran the New York City Marathon wearing seven fitness trackers to see how they compare, and I left with a few favorites. I received a lot of strange looks, but if shame is the price to pay for ...