Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

The body requires energy to function effectively throughout the day, which we derive from food. This is why health experts ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...

A healthy, balanced diet is linked to superior brain health, better cognitive function and improved mental well-being, according to a newly published study Eating a balanced diet is best for ...

Dates, commonly known as khajur in India, are naturally sweet fruits enjoyed both as a snack and as an ingredient in a ...

The civic case for healthy eating is incomplete if it excuses cages, confinement, and slaughter as acceptable costs of ...

From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal ...

A new survey from U.S. News & World Report details the habits that health pros say are most important for living a longer and ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

A new study from the Hebrew University of Jerusalem has revealed that a balanced diet is essential for the optimal health and task performance of honeybees, a key species for pollination and ecosystem ...