Cereal can be a quick and easy meal, especially when you're trying to rush everyone out of the door for the day. But are some versions at the grocery store healthier than others? (Photo via Getty ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Labels throughout the cereal aisle shout good source of vitamin D or 25 percent daily value of vitamins A, B, C, and E. While these claims make it seem like the cereals sprouted vitamins all by ...

The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and promises of ...

Did you know that eating whole grains is heart-healthy? Many whole grains are a good sources of dietary fiber, which can help improve blood cholesterol levels and lower the risk of heart disease, ...

The study, from the journal JAMA Network Open, was conducted over more than a decade, from 2010 to 2023. It found that U.S. breakfast cereals contain increasing amounts of sugar, fat and sodium and ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day originally appeared on Parade. No matter how you personally feel about breakfast, cereal has earned its title as an early morning ...

I love cereal, but sometimes it seems nutritionally no better than dessert. Are healthier options available? And if so, how can I find them? There’s a lot to love about cereal. It’s often delicious, ...