5 hidden benefits of eating water chestnut in winters: Benefits for immunity, digestion and heart

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...
Onmanorama on MSN

Water chestnuts are crunchy aquatic superfood rich in nutrients

If eaten raw, they carry a small risk of transmitting an infectious parasitic fluke known as fasciolopsiasis. To enjoy them safely, always wash them thoroughly, peel off the tough outer skin, and give ...