Medically reviewed by Matthew Wosnitzer, MD Key Takeaways Holding your pee for a short time is usually not harmful.Regularly ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Holding on for “just another hour” after your bladder feels full may seem harmless, but repeatedly ignoring the urge to go to the toilet could cause damage over time. Regularly delaying trips to the ...