The benefits of positive thinking are vast. So how do you train your brain to think positive? 1. Ask yourself, "Do I think positively?" Not sure whether you're a negative nelly? Take this well-being ...

Whether you realize it or not, the negative experiences you have lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences ...

#FitIndiaHitIndia: A closer look at how thoughts shape emotions behaviour and mental strength with simple ways to build a ...

Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...

For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...

A neuroscientist shares how over-achievers can take place of their brain health. Dr Alex Korb, a neuroscientist, professor and author of ‘The Upward Spiral’ identified six ways that helped fortify his ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines—and people can be trained to do it themselves using the power of brain scans and positive thinking, ...

Senior Lecturer in Neurosciences and Neurorehabilitation, Course Leader in the College of Health and Life Sciences, London South Bank University For much of the 20th century, scientists believed that ...