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What happens to your brain and body when you suppress your emotions, according to mental health experts
Holding it in can take more energy than your most intense gym session.
The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...
A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The trial showed that enhancing the ...
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Incredible map reveals how the brain processes emotions - and why anger feels so similar to fear
An incredible new map could help explain why anger feels similar to fear, and why being in love makes you feel warmhearted. Researchers have used AI to analyse brain imaging data, revealing how we ...
C.S. Lewis once wrote, "I sat with my anger long enough until she told me her real name was grief." I love that quote because it gets at the heart of how complex feelings can be during a divorce.
Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.
The number of male veterans under the age of 30 who commit suicide jumped by 44 percent between 2009 and 2011, the most recent year for which data was available, according to numbers released Thursday ...
A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...
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