Walking is a great way to get and stay fit. But are you doing enough to see results? Using activity-tracking devices and apps can help you set and reach your fitness goals. See how these tools can get ...

If you’ve received a brand-new fitness tracker for Christmas, or have given yourself the admirable New Year’s resolution of getting fitter, then you’ll want to know how to use tech to achieve this ...

Wearable trackers—from smart watches to rings—can give you stats on everything from your daily step count to minutes of REM sleep. But does more information lead to better health? Years ago, I read ...

Google says you should wear your Fitbit Air on your wrist, but you can wear it differently and unlock another way to track steps. Here's how.