These simple daily habits to reduce inflammation have little to do with restriction, and some don't even involve food.

Add Yahoo as a preferred source to see more of our stories on Google. Avoid sugar, fizzy drinks, alcohol and ultra-processed foods Imagine a glowing couple in their 20s, working and partying hard, ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...