Fitness influencer Maddie Lymburner (aka MadFit) has a reputation of sharing fun choreographed workouts to popular songs, and recently she's been on a spree with hits circulating TikTok. There's a ...

YouTube is a surprisingly bountiful resource for folks who prefer at-home workouts, not to mention, they’re usually free — making the website a purveyor of budget-friendly at-home workouts. One ...

Dancing is my favorite way to workout, and fitness influencer Maddie Lymburner (aka MadFit on YouTube) shared a '90s-inspired cardio dance workout that has me up and ready to move. Inspired by all of ...

The Barebones MMA Championship continues to grow from strength to strength following another successful show in Milnerton this past weekend. Lyndall Sandenbergh and her team put on an 18-fight card — ...

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Channel: MadFit Age: 24 Genre: Fitness videos Followers: 3.64 million on YouTube Most popular video: "Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE" (10.9 million views) Year started: 2015 Life ...

The doctor diagnosed Clarke-Jones with Graves’ disease, an auto-immune disorder that causes the thyroid gland to produce too much thyroid hormone causing hyperthyroidism. Left untreated, the disease ...

EVERY session behind the wheel for Aussie motorsport legend Craig Lowndes is a gruelling physical and mental workout in the equivalent of a sauna. “A lot of people don’t realise just how fit we need ...

The Olympic and Commonwealth Games sprinting champion now makes his living thinking fast on his feet as the host of Fox Sports’ NRL coverage. “I’ve been more nervous watching the red light go on a ...

AS HALF of WSFM’s hugely popular breakfast radio duo Jonesy and Amanda, Brendan Jones’ day starts when most of us are dead to the world. Surprisingly for someone whose alarm went off at 3.20am, he ...