This diabetes-friendly plan includes simple recipes with 5-ingredient dinners.

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

The holidays are a fun-filled, magical time of year but they can pose some challenges if you’re trying to manage your blood sugar. Between the business of the holiday season, stacked social calendar ...

Daily Totals: 1,779 calories, 73g fat, 14g saturated fat, 112g protein, 176g carbohydrate, 34g fiber, 1,608mg sodium. Make it 1,500 calories: Omit A.M. snack and omit ...

With Hispanic adults 66% more likely to have diagnosed diabetes than non-Hispanic white adults, according to research from the Centers for Disease Control and Prevention, Avocados From Mexico is ...

The Sight Center chefs will be back in the First at 4 Kitchen on March 24. Lana Kunik and Rebecca Swick will be serving up a ...

Most people think diabetic meal planning is just about the person with diabetes. Wrong. It’s about whoever’s carrying the emotional weight of daily food decisions – and that’s usually mom. The meal ...