Add Yahoo as a preferred source to see more of our stories on Google. Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Moves like Brandt-Daroff ...

BPPV is often caused by loose calcium crystals in the inner ear. Dizziness and vertigo from BPPV can be triggered by head motion. The Epley maneuver and exercises are effective treatments for BPPV.

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

A half somersault maneuver is a multi-step technique used to treat the symptoms of benign paroxysmal positional vertigo (BPPV). BPPV is a common type of vertigo that develops when crystals inside the ...

Vertigo refers to a false sense of motion that can occur regardless of whether a person is moving. Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may ...

Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...