This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

If you're living with the impact of trauma, every day can feel like a fight to stay grounded. Maybe your nervous system is always on high alert, or certain memories sneak in and take over. You might ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitization and reprocessing, or EMDR. But this may present problems if these people pursue ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Debra Wesselmann reveals how unresolved trauma can drive self-medication and unhealthy coping—and why EMDR therapy may ...

Effective PTSD treatments include various talk therapies like CBT, CPT, and PE therapy, which help individuals process traumatic memories and develop healthier coping mechanisms. While there isn’t a ...

If you attempted therapy in the past and had a negative experience with the traditional "talking therapy," Eye movement desensitization reprocessing (EMDR) may benefit you. EMDR treats mental health ...

Researchers in Southampton use EMDR to help one in four ICU patients left with PTSD symptoms.

Trauma recovery rarely follows a predictable timeline. You may feel relatively steady for a while, only to find that a memory ...

You don’t have to carry trauma alone. Our compassionate therapists specialize in trauma recovery using EMDR, one of the fastest and most effective treatments for PTSD, with up to a 90% success rate in ...

Many studies have found a strong association between PTSD and fibromyalgia. People with PTSD are significantly more likely to develop fibromyalgia or other chronic pain syndromes. Post-traumatic ...