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Feeling Aimless When You Run? Here's How to Figure Out Your Pace for More Focused Miles.

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...
Runner's World

Pace vs. feel: How listening to your body vs. staring at your watch could be the difference between PB and DNF

Running is both an art and a science in many ways, and sometimes, you choose whether you want to lean into the former or the latter. Such is the case when running by feel (art) or pace (science).
The New York Times

Fall Marathoners: It’s Time to Up the Miles and Find Your Pace

Now that your foundation is built, you should be challenging yourself with longer runs and faster speeds. By Amanda Loudin If you’re training for a fall marathon, you’ve hopefully built your ...
Outside

The Case for Five-Pace Training

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. How many ...