LAKEWOOD, Colo. — A trip to the gym is a staple for most people looking to stay healthy. Among those regular attendees is 68-year-old Maribeth Gustafson. At first sight, she might look like someone ...

The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...

The Carlsbad Cavegirls edged Alamogordo 32-30 to win the state powerlifting championship in New Mexico's Class 5A Saturday.

During a powerlifting competition, contestants get three attempts at maximal weight on three lifts: the squat, the bench press, and the classic deadlift. In other words, you attempt to lift the ...

WAUSAU, Wis. (WSAW) - A 20-year-old Wausau man is coming home from an international competition as a powerlifting junior world champion. The sport of powerlifting consists of the big three lifts: ...

A four-year-old from Argentina is making headlines in the powerlifting world. Alma D’Alessandro, weighing only 16 kgs, just ...

Brooklyn Cardenas only started powerlifting to help her with her first love — softball. Who knew there was room for two? When ...

Allen won the state championship last year at New Diana. She is now a first-year nursing student at UT Tyler.

Yuma Special Olympics athletes gathered for a regional powerlifting competition hosted at 4th Avenue Gym in the Foothills.

Bentonville West's boys and girls powerlifting teams both brought home the state titles, along with numerous podium finishes ...