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How to Stretch the Outside of the Calf Muscle

If you have pain on the outside of the lower leg above the ankle, you might have a calf strain. Whenever you lift your heel to step forward or walk on your tip-toes, the calves flex. Because of this, ...
Fit&Well on MSN

Do you get stiff calf muscles after a long walk? A physical therapist recommends trying this stretch as a cool-down

Loosen the two largest muscles in your calves with this simple stretch ...