Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. According to the ...

This course is aimed at anyone who has already had some experience with Qigong and would like to deepen their practice. The "8 Brocades", a traditional form of Qigong that brings body and mind into ...

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...

Classes will be charged at £15 for drop-ins. Qigong is a traditional Chinese practice that combines movement, meditation, and breathwork to cultivate and balance the body's vital energy, known as "qi" ...

This program is part one in a sixDVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong Search Understanding Qigong on Amazon for more The ...