Raw honey, untouched by pasteurization or processing, preserves the natural vitamins, enzymes, and phytonutrients that are often lost in conventional honeys. With a sequence of sweet notes depending ...
Manuka honey contains methylglyoxal (MGO), a compound that may give it stronger antibacterial properties than some other honey varieties. Raw honey is minimally processed and retains more natural ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...