In the Loma Linda Blue Zone, people live on average 10 years longer than the rest of the US. They eat oats as part of their high-fiber, high-carbohydrate diets. I would stir spices into the oats ...

To turn your boring oatmeal into something a bit more divine, try adding these two luxurious ingredients to your next batch.

Savory oatmeal gives the healthy breakfast classic a flavorful twist, turning a simple bowl of oats into hearty comfort food. Cooking oats in broth instead of water or milk adds rich umami flavor and ...

Oatmeal is no longer just a staple for sweet breakfast lovers. In 2026, savory oatmeal is offering a cozy, flavorful, and versatile way to start the day. Leading the trend is Gamsa Foods, whose Korean ...

Try masala oats with vegetables, or use a variety of cooked leftover veggies on your oatmeal. Great options include bell ...

Blueberries, bananas, brown sugar, or other subtle sweets are typical partners for breakfast oats. This is fine, but leads me to oat-exhaustion almost immediately. I don’t get excited for sweet ...

This savory cheesy oatmeal recipe is one of my favorite cozy breakfasts for a chilly morning, and you can top it however you like.

Oatmeal is a chameleon, especially steel cut, which has more nutritional value. But any variety of oatmeal is vaguely sweet, a great quality for curries and an added dimension in traditional savory ...

In a small saucepan, bring water to a boil. Add oats and lower heat. Simmer until oats are done to your liking. Remove from heat and quickly whisk in egg until incorporated. Add soy sauce, sesame oil, ...