Late-night screen time can interfere with your body's natural sleep signals and make it harder to get quality rest. Learn how ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Screen time affects children most if it is active and in bed, rather ...

Taking screens away from toddlers an hour before bedtime resulted in slight improvements in sleep; however, this intervention did not have a significant impact on attention measures. The randomized ...

Policymakers and school districts are rushing to ban student cellphone use in schools and even curtail the time kids spend on ...

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...

The Importance of Managing Screen Time How Much Screen Time is Healthy: In our modern world, devices like smartphones, ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Additionally, the ...

Quality sleep is emerging as one of the most important pillars of brain health, with neurologists warning that increasing ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...