Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set - that’s how long ago high ...

These days, people seem to be concerned with whether or not the workout they're doing is "functional." While we think that basic free-weight exercises do enough to prepare you for whatever challenges ...

Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set — that’s how long ago high ...

Strong men and women have been admired in many cultures for thousands of years, with stone lifting and carrying especially revered. The current sport of strongman developed out of the 1977 TV show ...

You don’t need to be built like Magnus Ver Magnusson to incorporate these moves into your workout—but after trying them, you might be. Watching historic strongmen like Bill Kazmaier and Magnus Ver ...

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James Merry is training four days a week for three hours at a time ahead of the event in Florida.

Stoltman and his wife, Sinead, tell PEOPLE how the strongest man in the world harnessed his physical and mental strength Natasha Dye is a Writer-Reporter for PEOPLE covering sports. Her work has also ...

While we think that basic free-weight exercises do enough to prepare you for whatever challenges you may face, there’s no question that strongman training can take your performance outside the gym to ...