It takes only a quick visit to Dee Assael’s Tabata class to realize that the form of high-intensity, interval training she teaches is not for the faint of heart. As LMFAO’s “Sexy and I Know It” wails ...
Work harder and smarter, that’s the name of the game with this workout from our friend Kim Eagle. The Earn That Body guru stopped by the studio with the teachings of tabata, a high intensity interval ...
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