Whether you crisp it up or keep it squishy and tender, tofu soaks up flavor like nobody’s business. Case in point: our roundup of easy tofu recipes that will help you eat more of this versatile and ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

We’ve got dinner covered with these five vegan crispy air fryer tofu recipes packed with nearly half the protein you need daily. Imagine chicken nuggets and tofu had a lovechild. In our dream world ...

Make this high-protein and vegan tofu katsu curry for dinner tonight. Bake or fry your tofu and enjoy it with rice and curry ...

Tofu is a shapeshifter. These pressed soy curds can be firm and crumbly, easily taking on the identity of ground meat or scrambled eggs, or silky like custard. Tofu can be whipped into a high-protein ...

Move over popcorn chicken and shrimp -- popcorn tofu is here. The "popcorn" preparation method takes tofu to new levels -- even people who don't like tofu are bound to enjoy it once it's breaded and ...

Most people probably feel pretty meh about tofu. And I don’t blame ’em: A few years ago, I certainly wasn’t a member of the tofu fan club either. How could a flavorless brick be anything but boring.

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

‘Flexitarianism’ is one of 2017’s biggest food trends. You don't need to be vegan or veggie to enjoy these tofu recipes. If your goal is to cut down your meat consumption, swapping out your usual beef ...