That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

This is the third in a series of posts on my book, The Four Realms of Existence. Read parts one and two. Source: Harvard University Press/Used with permission Human beings can be characterized as a ...

Scroll through any wellness feed, and you might notice the same whiplash-inducing pattern. Dissociation is either a dangerous sign of pathology or “a protective intelligence that deserves reverence.” ...

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

Affinity Counseling of Colorado highlights how stress and nervous system responses can affect relationships and ...

TThe fundamental unit of the nervous system is the neuron. Individual neurons are connected by synapses to form circuits. Evolution has driven the formation of ever more elaborate circuits to enable ...

Diagnoses of Postural Orthostatic Tachycardia Syndrome (POTS) among teenagers is on the rise. Pediatrician Cindy Gellner, MD, explains the symptoms of POTS, how it differs from other conditions like ...