The theme of Mental Health Awareness Month this May is “Turn Awareness into Action.” Originally known as “Mental Health Month,” the month-long special media, local events, and film screenings were ...
Tracy S. Hutchinson, Ph.D. The Pulse of Mental Health Media 10 Ways to Stay Mentally Strong During a Pandemic Research reveals how you can reduce your anxiety and stress during COVID-19. Updated May ...
Forget TikTok trends or Instagram advice, a new study asked dozens of actual experts what is actually important for good ...
As a mental health nurse practitioner who sees patients both in person and via telehealth, I’m often struck by just how many ...
There are a few reasons behind why Blanca Lucia Bergman started Mental Wellness for Artists, and one of them came from a ...
The coronavirus lockdown comes a whole host of emotions– the stress to make ends meet, working at home with your whole family, teaching your children– and staying sane at the same time– is ...
Learn when to take a mental health day from work, how to ask your boss using exact email templates, and how PTO, sick leave and FMLA policies apply ...
Addressing unmet campus mental health needs supports student academic performance while promoting long-term health equity and ...
Chronic constipation can create a cycle of physical and mental symptoms, contributing to stress, anxiety, and depression. Stress can also worsen gastrointestinal symptoms, making the condition harder ...
BIRMINGHAM, ENGLAND - OCTOBER 10: Prince William, Prince of Wales and Catherine, Princess of Wales join young people as they participate in a series of workshops which focus on emotions, relationships ...
As headlines about heatwaves, floods and wildfires become more frequent, many people report a growing sense of worry about what climate change means for their future. Some recent media reports have ...