With the offseason in full swing, the Notre Dame women’s basketball team is focusing on strength training ahead of another championship chase. They are set to open the 2026-27 season against Villanova ...

Syracuse, N.Y. ― Ryan Cabiles, the former strength and conditioning coach for the Syracuse men’s basketball team, has joined the women’s program at Rutgers University in a similar role. Cabiles worked ...

During pregnancy, strength training can support pelvic health, posture, stability and everyday movement. It may also help ...

Oklahoma State women's basketball added Glenn Cain as the program's strength & conditioning coach for the 2026-27 season. “I’m ecstatic about Glenn becoming part of our Cowgirl family,” Hoyt said.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...