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Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

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Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...

For many, hair loss is an inevitable part of getting older — but thanks to new breakthroughs, it doesn’t have to be ...

The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...