Psychology Today

You Don't Have to Be Perfect

Perfectionism is a frame of mind that can stoke mental illnesses.

Patch AM: Why Laureola Park was picked for San Carlos’ future aquatic center

Happening soon: Friday Night Happy Hour • AutoVino Wine Garden on the San Carlos Patch calendar ...

Want to get off your phone? Try learning a new skill, like flint knapping, blacksmithing or making shoes

The amount of time that we spend scrolling through our phones has become a major concern in recent years. But to break the ...