Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Up to four million people in the UK suffer with ingrown toenails and an estimated 10,000 cases are diagnosed each year.

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Q: This weird thing keeps happening where it feels like the sock in my left shoe has gotten wadded up underneath the ball of ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

THE Traitors star Ruth Codd has given fans an update after having her second leg amputation. The actress, 29, hasn’t let her ...

Research suggests that the nerve injury itself is to blame. Itch-sensing nerves, much like pain-sensing ones, can go haywire and begin sending excessive or inappropriate signals. This may happen when ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

This year is the first in decades that early childhood deaths will increase, and a key factor is cuts to foreign aid.

The emergency room is, well, for actual emergencies. If you’re badly hurt or your life is in danger, you must go to the ER. Otherwise, if you’re fine, you shouldn’t tie up doctors’ and nurses’ ...