Science Says Talking to Yourself Can Make You Better. Here’s Exactly What You Should Say

As an emotional intelligence coach, for years I’ve taught clients and readers how to use self-talk effectively. By creating a ...
B and T

‘Would You Say That To A Friend?’: Butterfly Foundation’s Campaign Calls For Positive Body Talk Via ICON

The Butterfly Foundation has launched a new integrated campaign via creative agency ICON, encouraging Australians to rethink the way they speak about themselves and their bodies. Launching as part of ...
Psychology Today

Face Public Speaking With Less Stress

Fear of public speaking regularly outranks fear of death, spiders, and heights in the list of top fears. It's very common, ...
Psychology Today

'Inat': The Positive Side of Negative Motivation

Novak Djokovic’s 'inat' reveals how doubt, defiance, and the urge to prove others wrong can fuel achievement—but also exact a ...
Time

Time to Talk

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