Marla Maples, 62, poses barefoot in $445 dress on Italian getaway

Donald Trump's ex-wife, Marla Maples, has been traveling the world and sharing her adventures with her followers on Instagram ...

I tried Matt Damon's upper-body 'The Odyssey' workout from his personal trainer — and wow

Matt Damon's personal trainer, Gabe Stump, reveals the upper-body routine that got him in shape for the new movie The Odyssey. So I tried it myself.

Want to move better for life? These 15 mobility exercises belong in your routine

Adding these movements to your routine will pay off, no matter how you choose to train.

8 best resistance bands to help you stretch, strengthen and sculpt muscles

Resistance bands are a great option for any exerciser looking to build muscle, rehab after injury, or work on stabilisation.

I can’t do my workouts on the road, so I tried this 15-minute full-body calisthenics workout instead

When you’re pushed for time and space and lack equipment, then quick bodyweight workouts are the way to go, and this calisthenics session has been handy for me when traveling.

I'm a Trainer and Here Are 5 Chair Exercises to Help Restore Leg Muscle After 60

A CSCS trainer designed 5 chair exercises that restore leg muscle better than squats after 60, no gym needed.

Trainers Say These 5 Standing Exercises Help Rebuild Glute Strength After 50

Trainer Jacob Siwicki shares 5 standing exercises to tighten glutes after 50, no gym machines needed.