Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies, fruits, and healthy fats.  It’s not just about how much you eat but what you eat that matters. 復✨ Make every meal count towards your wellness journey!  #HealthyPlate #ICMR #BalancedDiet #IndianDiet #EatSmart #NutritionMatters #HealthyLifestyle #WellnessJourney #FoodForHealth #StayFit"
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Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies,
ICMR's ideal Indian plate is a must-know for anyone looking to adopt a healthy lifestyle. Learn how to balance your plate with the right mix of cereals, pulses, veggies, fruits, and healthy fats. Get started on your wellness journey today!
960.6K views1 month ago
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