The 20-20-20 Rule Every Computer User Should Know 👀
0:32
YouTubeDr. Haley Tran
The 20-20-20 Rule Every Computer User Should Know 👀
💻 Your eyes weren't designed to stare at screens all day. One of my favorite tips is the 20-20-20 rule. 👀 Every 20 minutes... Look at something 20 feet away... For at least 20 seconds. It's a simple habit that can help reduce eye strain and remind you to blink more. 👇 If your eyes also burn, water, feel gritty, or get tired by the end ...
1.6K views1 month ago
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