Japanese Walking Method | 30 min Walking Workout at Home
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YouTubeGet Fit With Rick
Japanese Walking Method | 30 min Walking Workout at Home
Join 28 Day Step & Sweat Challenge for $1 - https://www.getfitwithrick.com/membership?tw_source=youtube Welcome to Japanese Walking Workout 2 – today we’re hitting 3800 steps in 30 minutes. If you enjoyed Part 1, this session builds on that same Japanese walking workout structure, keeping everything controlled, intentional, and low impact ...
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