Benefits of playing Barefoot 🦶 | you should know this 😳 before it’s too late
1:43
YouTubeMAHADEV NITIN MUNDANTRE
Benefits of playing Barefoot 🦶 | you should know this 😳 before it’s too late
🦶 Your feet are not just there to carry you. They are sensory organs. Jab aap barefoot move, run ya jump karte ho, aapke feet ground se constant sensory information receive karte hain. Your brain can use this information to adjust: 🧠 Body position 🦶 Foot pressure 👣 Arch movement 🦵 Knee bend ⚡ Landing & force absorption 🔄 ...
11 hours ago
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