Rootine by n_prxn
Rootine by n_prxn
Feb 12, 2023
itch.io
Why you need to be eating protein before bed ‼️ Studies show that insufficient sleep may be a result of fluctuating blood sugar levels. When your blood sugar levels drop significantly through the night, your body responds by secreting hormones to counteract this dip. This process can jolt you awake, disrupting your sleep cycle. Protein makes a great snack that helps stabilize blood sugar levels throughout the night. If you’re tossing and turning at night, try this delicious snack before bed. - 1
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Rootine™ is the world's most customizable multivitamin and mineral. ✅ Based on your DNA and blood tests ✅ Backed by peer-reviewed research ✅ Leverages microbead technology 👨‍⚕️ Specially formulated by top clinicians to help identify cellular processes that are impacted by genetic factors, poor blood nutrient levels, and lifestyle habits. Learn more -> rootine.co/products/personalized-daily-multivitamin | Rootine
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