If you're looking to add more fiber to your diet, registered dietician Abbey Sharp of Abbey's Kitchen has you covered with these options. #selfimproved | USA TODAY
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If you're looking to add more fiber to your diet, registered dietician Abb…
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Abbey Sharp • Registered Dietitian on Instagram: "Let’s build a Hunger Crushing Combo for lunch! The key to building delicious and filling salads is including protein, fibre and healthy fats so you can actually feel satisfied. A girl can’t stay fueled on lettuce alone! 🥗Fibre: mixed greens and veggies 🍳Protein: boiled egg and lentils 🥑Healthy fats: pumpkin seeds and dressing My new book the Hunger Crushing Combo Method is coming out on January 13, with pre-orders available now. Every pre-orde
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Abbey Sharp • Registered Dietitian on Instagram: "These are some of the WORST nutrition trends I saw in 2025, as a dietitian who believes in evidence-based nutrition. Comment “2025 trends” for the full breakdown!"
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Pls pls pls if you need to take 32 supplements bc you have so many nutritional deficiencies due to only eating within a three hour keto intermittent fasting window, its probably a good sign we need a diet overhaul. 🚩 🚩🚩 #intermittentfasting #ketofast #whatieatinaday #wieiadcaloriedeficit #wieiadketo
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